We are Fully Entrenched in Widespread Flu


The Natural Sage 2019-20 Colds and Flu Season Formulas for Wellness

Click on the above audio for additional input for staying well this cold and flu season.

Currently, due to Flu cases on the rise, all orders for Respiratory and Immune formulas are expedited.


Testimonies indicate when taking The Natural Sage formulas at the first signs of flu, symptoms subside, eventually diminishing.


 Here’s what you can do to rid  yourself and your family of the flu: 


If you think you’re getting the flu, take Super Defense at the first signs: dry throat, coughing, sneezing, nausea, vomiting, fever, aches sweats, fatigue, scratchy eyes, (dose: 1 or 2 capsules every 3-4 hours until symptoms subside.)  Add to this, The Defender, our premium natural antibiotic, (taking 1 to 3 capsules hourly until symptoms begin to diminish.)

Link to learn more about our formulas


 All our formulas combine well with each other. Flu Defense is excellent protection with the effects of flu.  

Combine Flu Defense with Fever Defense, Throat Ease, Cold/Sinus Defense, and The Defender for the best natural antibiotic defense from Flu symptoms.


The Natural Sage 2019-20 Colds and Flu Season Formulas for Wellness


  Those who have not become ill can protect their Immunity.  The Restore™, Contender™ Immune Vitale™ and Green Mélange™ formulas taken daily, contribute to building your immune health.


On a personal note:

Normally, during cold and flu season from September to May, I’d take a Contender in the morning. This flu season began very early, and has quickly become widespread. Because of this, I’ve begun taking Immune Vitale in lieu of the Contender formula, daily. The fact that the flu season has become widespread for much of the country long before even winter begins, is a serious marker of a long, and possibly remarkable flu season.


 Link to catalog for info and prices. 



To expedite your order, call and leave a message: 757.541.8646  (Or text , if you are a current customer)



 The Sage Lady cares about your health and wellness, and appreciates your comments and your patronage.

The Sage Lady™: Healer, Medical Empath, Forecasts, The Natural Sage™ Herbal Formulary




These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure, or prevent any disease.”

© 1996-2019 THE SAGE LADY All rights reserved


The Natural Sage Herbal Formulas



The cool weather can bring any number of colds, flu and viruses to your home, and family, including your fur babies.


 The formulas to keep handy in your stash for staying well are:  


The Defender ($31/90ct. ) To take 1 cap hourly the first day to combat newly acquired symptoms; then several times daily, until a day or two after the symptoms are completely gone.  (For more information, The Defender can be found in the Immune System  of the catalog.)


Super Defense ($19/45ct. ) To take 1 or 2 caps daily until the symptoms are gone. Combine with taking The Defender to stave off serious symptoms from advancing.  (For more information, Super Defense can be found in the Immune System  of the catalog.)



The Natural Sage Herbal Formulas

Cold & Sinus Defense ($8/45ct.)  For the head colds/upper respiratory infections.  *Make it a ($17/90ct.) if you need additional supplies for your family.* (For more information, Cold & Sinus Defense can be found in the Respiratory System  of the catalog.)


FluMax ($9/45ct.) For comfort from Flu symptoms: aches, nausea, fever. (For more information, FluMax  can be found in the Respiratory System  of the catalog.)


Get a couple ($10/10ct. ea.) packages of  Restore to take after you’re well again, to rebuild immunity.


Personally, I take one Contender.  ($29/90ct.) daily, as preventive care.  (For more information, Restore and Contender  can be found in the Immune System  of the catalog.)



Link to downloadable  PDF catalog


A special note:

You can spread your “bugs” to your fur babies, so treat them with the same cautions you would everyone else. (They can get upper respiratory infections and flu.) Wash your hands often, and disinfect surfaces that you touch. Refrain from extra close contact until you are no longer symptomatic, to avoid unnecessary vet bills.


The Natural Sage Herbal Formulas


Call 757. 541.8646 and leave a message to place an order. (Text if you’re a current client.)



The Sage Lady™ does not offer products or services for the purpose of diagnosis, prescription for, treatment of, or claims to prevent, mitigate or cure any disease condition. The statements made on this web site have not been evaluated by the Food and Drug Administration.    

© The Sage Lady1996-2019 All rights reserved

Get Ready…Change is on its way!


Hello.  Catherine here… The Sage Lady.

 I’ve uploaded my new addition to the web site. This addition is like no other. While the pages will be on site, the work is not available till June. The best I can offer at this point is a waiting list.


I initially started this project in 1997-2004, and it touched many lives. Now it’s updated, and soon ready to roll.  For those who worked with me from 1997-2004 on the initial project, I’m offering a discount for your sessions.


My work is cutting edge and life changing. What is it? It’s a process that restores personal aliveness.  The changes that occur as a result of this process will surprise you.  In a time of world upheaval, my process offers enlightenment and encourages personal growth. This isn’t your average, every-day personal development.


Alchemy™ is a new way of thinking and managing the unhealthy ties that bind and damage our lives.  Alchemy™ works with stuck beliefs embedded in your consciousness that hold you back. It’s a process for growth to create closure with life issues in tumultuous situations.


You can work on core woundings from ancestral, historic, or karmic past experiences, that are deeply personal.  Alchemy™ can bring healing to underlying toxic turmoil.


This insightful process adds aliveness during challenging life periods of unresolved experiences that have blocked one from forming healthy relationships.

In dealing with PTSD, the conflicted person has several areas of thinking and feeling that seek resolve: from detachment and hyper-awareness to active memory recall.


The transformative shifts that occur in Alchemy™ offer change to deep-seated negative beliefs, and terrifying events by promoting a positive outcome.

In Alchemy™ you experience clarity, openings to inner truth, and most of all; closure.


Alchemy’s goals are to empower women to discover the fundamental value of loving themselves, of transforming their inner-critic, and to open their personal perceptions.

Oftentimes, we lose ourselves in the context of our troubles, and reduce our interactions with others, creating alienation in social, personal, and family situations.


The ultimate goal for each Alchemy™ session is to break free of the emotional bonds, core woundings, unresolved experiences,  and decisions, that held you hostage in your life; and to open up a new awareness by becoming more of your true self.


I look forward to doing business with you, and helping you find your way.


The Sage Lady™: Healer, Medical Empath, Forecasts, The Natural Sage™ Herbal Formulary



“The Sage Ladymakes no specific claims, promises, or guarantees. The Sage Ladymakes no claim to diagnose, prevent, treat, or cure disease.” For important decisions, use your personal intuition, consult your doctor, accountant, lawyer, educator, or clergy when needed. Be informed on all levels.


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