The Natural Sage Herbal Formulas



The cool weather can bring any number of colds, flu and viruses to your home, and family, including your fur babies.


 The formulas to keep handy in your stash for staying well are:  


The Defender ($31/90ct. ) To take 1 cap hourly the first day to combat newly acquired symptoms; then several times daily, until a day or two after the symptoms are completely gone.  (For more information, The Defender can be found in the Immune System  of the catalog.)


Super Defense ($19/45ct. ) To take 1 or 2 caps daily until the symptoms are gone. Combine with taking The Defender to stave off serious symptoms from advancing.  (For more information, Super Defense can be found in the Immune System  of the catalog.)



The Natural Sage Herbal Formulas

Cold & Sinus Defense ($8/45ct.)  For the head colds/upper respiratory infections.  *Make it a ($17/90ct.) if you need additional supplies for your family.* (For more information, Cold & Sinus Defense can be found in the Respiratory System  of the catalog.)


FluMax ($9/45ct.) For comfort from Flu symptoms: aches, nausea, fever. (For more information, FluMax  can be found in the Respiratory System  of the catalog.)


Get a couple ($10/10ct. ea.) packages of  Restore to take after you’re well again, to rebuild immunity.


Personally, I take one Contender.  ($29/90ct.) daily, as preventive care.  (For more information, Restore and Contender  can be found in the Immune System  of the catalog.)



Link to downloadable  PDF catalog


A special note:

You can spread your “bugs” to your fur babies, so treat them with the same cautions you would everyone else. (They can get upper respiratory infections and flu.) Wash your hands often, and disinfect surfaces that you touch. Refrain from extra close contact until you are no longer symptomatic, to avoid unnecessary vet bills.


The Natural Sage Herbal Formulas


Call 757. 541.8646 and leave a message to place an order. (Text if you’re a current client.)



The Sage Lady™ does not offer products or services for the purpose of diagnosis, prescription for, treatment of, or claims to prevent, mitigate or cure any disease condition. The statements made on this web site have not been evaluated by the Food and Drug Administration.    

© The Sage Lady1996-2019 All rights reserved

Get Ready…Change is on its way!


Hello.  Catherine here… The Sage Lady.

 I’ve uploaded my new addition to the web site. This addition is like no other. While the pages will be on site, the work is not available till June. The best I can offer at this point is a waiting list.


I initially started this project in 1997-2004, and it touched many lives. Now it’s updated, and soon ready to roll.  For those who worked with me from 1997-2004 on the initial project, I’m offering a discount for your sessions.


My work is cutting edge and life changing. What is it? It’s a process that restores personal aliveness.  The changes that occur as a result of this process will surprise you.  In a time of world upheaval, my process offers enlightenment and encourages personal growth. This isn’t your average, every-day personal development.


Alchemy™ is a new way of thinking and managing the unhealthy ties that bind and damage our lives.  Alchemy™ works with stuck beliefs embedded in your consciousness that hold you back. It’s a process for growth to create closure with life issues in tumultuous situations.


You can work on core woundings from ancestral, historic, or karmic past experiences, that are deeply personal.  Alchemy™ can bring healing to underlying toxic turmoil.


This insightful process adds aliveness during challenging life periods of unresolved experiences that have blocked one from forming healthy relationships.

In dealing with PTSD, the conflicted person has several areas of thinking and feeling that seek resolve: from detachment and hyper-awareness to active memory recall.


The transformative shifts that occur in Alchemy™ offer change to deep-seated negative beliefs, and terrifying events by promoting a positive outcome.

In Alchemy™ you experience clarity, openings to inner truth, and most of all; closure.


Alchemy’s goals are to empower women to discover the fundamental value of loving themselves, of transforming their inner-critic, and to open their personal perceptions.

Oftentimes, we lose ourselves in the context of our troubles, and reduce our interactions with others, creating alienation in social, personal, and family situations.


The ultimate goal for each Alchemy™ session is to break free of the emotional bonds, core woundings, unresolved experiences,  and decisions, that held you hostage in your life; and to open up a new awareness by becoming more of your true self.


I look forward to doing business with you, and helping you find your way.


The Sage Lady™: Healer, Medical Empath, Forecasts, The Natural Sage™ Herbal Formulary



“The Sage Ladymakes no specific claims, promises, or guarantees. The Sage Ladymakes no claim to diagnose, prevent, treat, or cure disease.” For important decisions, use your personal intuition, consult your doctor, accountant, lawyer, educator, or clergy when needed. Be informed on all levels.


Heads up! Your Thanksgiving Dinner May Be Genetically Modified!

While shopping for Thanksgiving, I picked up a package of Pepperidge Farm stuffing from a stand-alone display at my local grocer.  I mistakenly took it for granted it would be safe, having trusted it in the past.

That would be wrong.

After unpacking my groceries, I looked at the package,and the ingredients. I was so bummed to discover a small statement saying the stuffing had genetically modified ingredients (GMO).

The next day, I returned the package and looked for organic stuffing mixes.


So I’m back to making my own stuffing mix which is pretty simple, anyway.

I make my own bread with all organic ingredients. Plus, the spices, Celery, Onion, and the liquid (butter and small amount of cooked juice from the turkey) are also organic.

I can trust organic,and my own recipes.

Food manufacturers continue to take shortcuts with packaged food to save themselves on their bottom line, and promote longer shelf life. Unfortunately, the ingredients may be questionable, in terms of being safe for consumption.

I prefer clean, safe food that doesn’t risk my health.

You decide for yourself.



The Sage Lady™: Healer, Medical Empath, Forecasts, The Natural Sage™ Herbal Formulary

%d bloggers like this: